We all know eating 6-8 portions of fruit and vegetables a day, is the ideal. But, it's a tough call, especially when the most important enzymes and micro-nutrients are in raw vegetables, which get destroyed when vegetables are cooked.
By juicing raw vegetables, you are feeding every cell in your body with water, vitamins, minerals and essential enzymes.
Why cold pressed juicing? Juice extracted by pressing is the most nutritionally complete juice, containing 5 times more vitamins, minerals and enzymes than juice extracted by any other method. A normal, centrifugal juicer allows oxygen and heat to destroy vital nutrients and enzymes that are beneficial to the body.
When you drink a cold pressed juice, digestion absorption time is 10-15 minutes with 65% of nutrients absorbed. When you eat fruit and vegetables, digestion absorption is 3-5 hours with only 17% of nutrients absorbed.**
You know you'd feel healthier if you had the time to make yourself a fresh juice before work, but the time it takes - not to mention the mess - means it can be hard to fit juicing into a busy working day.
Let The Cotswold Juice Company come to your rescue. We deliver freshly made, 100% organic, healthy cold-pressed juices to workplaces in and around Gloucestershire for you to enjoy, from just £4.50 a day (including delivery!)
So, if you want to add a nutritional punch to your day, check out our menu and order now. We'd like to think you'll wonder how you got through the working week without us!
If you're a Cheltenham or Gloucestershire-based business looking to boost the health of your employees, get in touch to arrange a FREE tasting session. We'd love to hear from you.
*Cold Pressed v Centrifugal Juice - Real Nutritional Data - A.Sexner & C. Wettlaufer, ** Anticaner Effects of Green Juice, Food Industry & Nutrition 2003